We invite you to slow down, come back to stillness and reset your nervous system on this Self Love Sunday retreat at The Rewilding. In this addition, we explore the innate intelligence of the body through the power of breath. Join us in the morning for restorative Yin Yoga and a guided meditation led by Melissa Van Der Sar. In the afternoon we will share nourishing soul food followed by a meditative earthing walk and time for contemplation. Nicola Garret will then guide breathwork, exploring the bodies innate intelligence, creating space for release and regeneration. We close with a drink of cacao + an optional sharing circle.
Date + Time
13th November 2022
Patty's Barn, Cockerham, Lancaster, LA2 0DY